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sleep coaching
Lauren Gouveia Sleep Consultant




I am a Certified Pediatric Sleep Consultant and have been a Registered Nurse since 2009. I have a background in Maternal and Newborn Health, Antepartum Public Health and Family Practice.

As a mom of (soon to be) 2, I too have experienced the sleep struggles when baby joins the family, along with the sleep changes and challenges that accompany the toddler and preschool years. I have always loved teaching, and after personally working on sleep training with my son, I knew that I wanted to share this information with other families who feel like sleep is just beyond grasp. Who knew what an impact consolidated sleep would have on our lives again?!

I look forward to meeting you, hearing your stories, helping you to meet your goals and guiding your family to a WHOLE NIGHT of sweet dreams and restful sleep.

I can take you from exhausted, frustrated, and lacking confidence in what you’re doing, to rested, structured, and knowing how to effectively help your little one get their rest.

Five stars for Whole Night Sleep Consulting!!! With three kids 6 and under we had definitely used some sleep props and needed some help to get rid of them. I was very nervous about officially sleep training and did not want to do cry it out. Lauren was so sweet, supportive and attentive and helped us set some healthy boundaries immediately. Within 3 days our little one was settling to sleep independently within 10 min and putting herself back to sleep overnight. It was UNBELIEVABLE! We are now 2.5 months in and this has been such a sustained change for our little one and wow does it feel awesome for us all to be sleeping at night again! Thank you, thank you, thank you!


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