Whole Night Sleep Consulting | The Blog

THE BLOG

Welcome!

Thanks for visiting the Whole Night Sleep Consulting blog. I'm Andrea McPherson and I invite you to peruse past postS or check out the latest, right here! This blog is filled with sincere advice to help your family sleep more soundly. Enjoy!

THE LATEST

Navigating Those Dreaded Sleep Regressions

ALL POSTS

Andrea

May 9
4 min

Navigating Those Dreaded Sleep Regressions

Of all the (many, many) questions I get on infant sleep, regression have to be the most popular topic! And I totally get it, because...

Andrea

Apr 12
4 min

Knowing When to Drop The Nap

If I kept a record of the types of sleep questions I’m asked (I don’t, but...), this one would definitely make the top 3. I get questions...

The Big Secret to Helping Your Baby Sleep Longer

Andrea

Mar 21
4 min

The Big Secret to Helping Your Baby Sleep Longer

I’m going to let you in on a little secret surrounding your baby’s sleep. Something that really shouldn’t be a secret, but it was...

The Simplest Way to Solid Sleep with Daylight Saving Time

Andrea

Mar 8
4 min

The Simplest Way to Solid Sleep with Daylight Saving Time

Ahh, Spring! It’s such a lovely thought, isn’t it? We’re definitely still in the thick of winter where I live, but at least we’re getting...

The Trick to a Full Night’s Sleep You’ve Probably Overlooked

Andrea

Mar 8
5 min

The Trick to a Full Night’s Sleep You’ve Probably Overlooked

Don’t you love it when your room is dark to sleep in? I mean reaaaaallly dark? I don’t know what it is, but it just makes falling asleep...

What it’s Actually Like Working with a Sleep Consultant

Andrea

Feb 23
3 min

What it’s Actually Like Working with a Sleep Consultant

Learn what working with me looks like!

Andrea

Jan 16
4 min

Cozy Tips When the Temperature Dips

Has anyone else had to endure a major cold snap lately? I’m no stranger to cold weather where I live, but WOW it’s been cold lately....

Andrea

Dec 28, 2021
5 min

How to Combat those Early Morning Wakes

Early morning wakes are the WORST, aren’t they? You’re finally in a good sleep routine (or maybe not even!), but those early mornings are...

Andrea

Dec 19, 2021
4 min

Maintaining Sleep Over The Holidays

I’ve brought my best tips and tricks to get you through Christmas, and come out the other side with well-rested children

Andrea

Nov 24, 2021
4 min

Christmas Gift Guide

It’s the most wonderful time of the year! Well, mostly. I think it’s safe to say that while the merriment and togetherness during the...

3 Totally Doable Ways to Help your Little One When Daylight Savings Ends

Andrea

Nov 4, 2021
4 min

3 Totally Doable Ways to Help your Little One When Daylight Savings Ends

3 ways to help your little one when daylight saving time ends. Whether you like to prep in advance or tackle it once it's here. I've got you

Andrea

Apr 23, 2021
3 min

Lengthening Short Naps

In the beginning when I’m working with a family, so often they’re focused on the lack of sleep they get at night. Yes, naps need...

Andrea

Mar 2, 2021
3 min

Daylight Saving Time - Spring Ahead

It’s that time of year again…. ugh…. I would totally be on board with scrapping Daylight Saving Time change. What about you? To be 100%...

Andrea

Feb 2, 2021
3 min

My Go-To Sleep Sack

The world of baby products is overwhelming! As a parent, it’s almost a full-time job navigating through product reviews of “baby stuff”.

Andrea

Jan 26, 2021
3 min

Maintaining Sleep During A Move

You have a child that is sleeping great! Maybe you struggled with sleep in the early months, but now after a lot of hard work sleep is...

Andrea

Jan 12, 2021
3 min

Newborn Sleep Essentials

Newborns sleep a lot! It may even seem like that’s all your baby is doing. In the first few weeks, your days and nights may literally consis

Andrea

Jan 5, 2021
2 min

My Go-To Bedtime Routine

A solid bedtime routine is the first step of our journey into a peaceful sleep. Could you imagine getting into bed with your jeans on or...

Andrea

Dec 23, 2020
2 min

SLEEP AND THE HOLIDAYS

I know this time of year can be stressful, especially if you have a newly sleep trained baby. All your family’s hard work, potentially at...

Andrea

Oct 9, 2019
4 min

Easing Separation Anxiety

Raising kids in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed...

Andrea

Jun 12, 2019
5 min

The 4 Month Sleep Regression

What is the 4 Month Sleep Regression? Learn about what is happening during this regression and how you can help your baby through!

SERVICES

All packages are customized following the initial consultation to best meet the individual needs and rhythms of your family.

Select package to request a free 15 minute phone consultation with Andrea. Sleep is on the way.

SERVICES

All packages are customized following the initial consultation to best meet the individual needs and rhythms of your family.

Select package to request a free 15 minute phone consultation with Andrea. Sleep is on the way.

Navigating Those Dreaded Sleep Regressions

Navigating Those Dreaded Sleep Regressions

Knowing When to Drop The Nap

The Big Secret to Helping Your Baby Sleep Longer

The Simplest Way to Solid Sleep with Daylight Saving Time

The Trick to a Full Night’s Sleep You’ve Probably Overlooked

What it’s Actually Like Working with a Sleep Consultant

Cozy Tips When the Temperature Dips

How to Combat those Early Morning Wakes

Maintaining Sleep Over The Holidays

Christmas Gift Guide

3 Totally Doable Ways to Help your Little One When Daylight Savings Ends

Lengthening Short Naps

Daylight Saving Time - Spring Ahead

My Go-To Sleep Sack

Maintaining Sleep During A Move

Newborn Sleep Essentials

My Go-To Bedtime Routine

SLEEP AND THE HOLIDAYS

Easing Separation Anxiety

The 4 Month Sleep Regression